Browsing category Lifestyle

Benefits of oranges… Beneficios de la naranja…

There are thousands of reasons why eating an orange a day is a good idea; they are low in calories but full of nutrients, they promote clear, healthy skin and can help to lower our risk for many diseases and conditions as part of an overall healthy and varied diet. Blood pressure: Maintaining a low sodium

Saltando de un paracaídas…

La idea de saltar de un avión en paracaídas siempre me llamo la atención! Pero soy una de las personas mas miedosas que pueden existir, tengo miedo a la altura, a la velocidad a las películas de terror y a veces a la obscuridad. Suena raro que la idea de saltar me haya llamado la

Benefits of Tomatoes…

Tomatoes are full of health enhancing properties, read on to discover how the humble tomato can improve your health. Tomatoes are loaded with many, many health benefits. 1. For your skin: Tomatoes contain a high level of lycopene, which is a substance that is used in some of the more pricy facial cleansers that are

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About me

Belu Barriga

Belu Barriga

My name is Belen, and if you are from Ecuador then your aunt, your sister, your cousin, your middle name, your brother’s girlfriend and your illegitimate grandfather’s mistress twice removed is also named “Belen.” What can I say, maybe there is something in the air in that part of the world, Read more >

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