March is Women’s History Month and March 8th is International Women’s Day. What better way to begin the month than by honoring the most important woman in my life, my mom. I do not get to see my mom as often as I would like to, but when I do I enjoy every second of
This post is sponsored by 7th Heaven, but the content and opinions expressed here are my own. 7th Heaven is part of Montagne Jeunesse International. I believe I have mentioned in the past that I am the undisputed binge –watching queen of the Western Hemisphere. I can sit for hours non-stop and crank out episodes
Sometimes life throws curve balls at you where it would be impossible to manage them without having a strong support group. We focus so much on our diets, our gym workouts, post workouts, and latest protein fads, that we sometimes forget to slow down and unwind. Our mental health is as equally important if not
This post is sponsored by Summer’s Eve®, but all thoughts and opinions are my own. Ok ladies, how about some real talk now? Yes, we love talking about makeup and fashion and shoes, who doesn’t, especially during the busy holiday season where you may have events, special gatherings, etc.? We love learning about new healthy
This post is sponsored by V8, but the content and opinions expressed here are my own. I have come across many healthy living and nutrition products throughout my fitness quest. I have spent countless hours researching what the best foods are to have in your diet plan. One book will tell you to eat one
My name is Belen, and if you are from Ecuador then your aunt, your sister, your cousin, your middle name, your brother’s girlfriend and your illegitimate grandfather’s mistress twice removed is also named “Belen.” What can I say, maybe there is something in the air in that part of the world, Read more >
